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6 Top Insta- Fitness Influencers to Follow Daily   

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"From Kayla Itsines to Simeon Panda, these fitness influencers bring daily workout inspiration and wellness tips straight to your feed."

Instagram has become a favourite spot for not just aesthetic pictures and funny reels but also for fitness inspiration.

Following fitnesses influencers on Instagram can help improve your workout routine, lifestyle and overall wellbeing. Here are 6 influencers worth adding to your daily scroll to help improve your fitness.

Kayla Itsines (@kayla_itsines)

Pinterest @Kayla Itsines

Pinterest @Kayla Itsines

Mom and wife, Kayla Itsines is a fitness trainer, author, and co-founder of the Sweat App. She creates beginner friendly effective guides and shows effective workout routines online.

With over 15 million followers, Kayla’s brands is trusted by millions of women around the world especially after her BBG (Bikini Body Guide) programme blew up and was even featured on TV.

She constantly shares workout routines and guides that have accumulated real results for woman all over the world.

Whitney Simmons (@whitneyysimmons)

Pinterest @Whitney Simmons

Pinterest @Whitney Simmons

Whitney Simmons has about 4 million followers on Instagram where she shares workout routines for core body parts including back, abs and butt.

She took a break from working out for over a year due to personal challenges, but came back stronger not just for her fans but also her genuine love for fitness. You can find her and train with her on the AliveApp

Pamela Reif (@pamela_reif)

Pinterest @Pamela Reif

Pinterest @Pamela Reif

Pamela Reif is 28-year old founder of two brands, @naturallypam and @ela.beauty, an author and entrepreneur with over 9 million followers and a feature in the Forbes 30 under 30 list.

She’s the founder of the Pam App, where she shares recipes and workout routines. She blends workouts, fitness and wellness content on her Instagram page.

Jen Selter (@jenselter)

Pinterest @Jen Selter

Pinterest @Jen Selter

Jen Selter is an American fitness sensation and was one of the earliest fitness influencers on Instagram with over 13 million followers on Instagram and over 30 million across different social media platforms.

Her page offers a range of content including motivational content, wellness content, workout routines and many more.

Simeon Panda (@simeonpanda)

Pinterest @Simeon Panda

Pinterest @Simeon Panda

Simeon Panda is a fitness entrepreneur and natural fitness bodybuilder based in Los Angeles who is very popular for his muscular build and stature.

He has been able to build his brand around muscular fitness with over 7 million followers on Instagram. He preaches consistency, discipline especially in fitness with strength building workout, transformational content and motivational takes.

Jessamyn Stanley (@mynameisjessamyn)

Pinterest @Jessamyn Stanley

Pinterest @Jessamyn Stanley

Jessamyn Stanley is an author, fitness enthusiast and yoga teacher. She preaches body positivity, wellness and inclusive fitness routines.

She shares empowering content, yoga routines and inclusive wellness content. If you’re someone who prioritizes healing, self love and acceptance and a space that leaves you feeling refreshed and nurtured, you should follow her.

Conclusion

Social media especially Instagram is no longer just for watching videos and catching up on celebrities pictures, you can also use it to nurture your body and mind with inclusive content from wellness to fitness, workout routines and even recipes.

If you have 30 minutes to 1 hour a day to spare and you are interested in improving your health and fitness especially through working out, you should follow these influencers.

ALSO SEE: Dubai’s Must-Try Viral Foods Right Now

 

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Lifestyle

Ciel Dubai Marina: The World’s Tallest Hotel Opens This November

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Dubai is about to raise the bar once again. This November, the city will welcome Ciel Dubai Marina, set to become the world’s tallest hotel.

At 82 floors and 377 meters high, Ciel will take over the record from the Gevora Hotel. Rising above Dubai Marina, the tower is impossible to miss and promises to be more than just another luxury stay, it’s designed to be an experience.

What Guests Can Expect

The hotel will have more than 1,000 rooms and suites, each with big windows showing wide views of Dubai Marina, Palm Jumeirah, and the city skyline.

Guests can enjoy many dining choices, from casual lounges to fine restaurants, plus a rooftop infinity pool on the 76th floor and a lounge on the 81st floor with some of the best views in Dubai.

The spa on the 61st floor is perfect for wellness lovers. Families can enjoy kid-friendly spots like a splash pad and club, while business travelers have access to meeting rooms and an executive lounge.

Conclusion

Dubai already has a reputation for doing things bigger and better. With Ciel, it’s adding another global record to its skyline while giving visitors and residents a new landmark to experience.

When the door opens in November 2025, it will be one of the most talked-about destinations in Dubai.

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Health

The Most Powerful Antioxidants That Slow Aging

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Time never stops, but the way it shows up in our skin, energy, and overall health isn’t only about age, it’s also about how we take care of ourselves. Antioxidants play a big part. They protect our cells from daily stress, pollution, and sunlight. Here are a few key ones that can help slow down the signs of aging.

Vitamin C

This is your skin’s best friend. Vitamin C is like the encouraging coach that tells your skin to produce more collagen, keeping it firm and bouncy.

Vitamin C helps your skin stay firm by supporting collagen. It also guards against sun damage and keeps your skin from looking dull. You can get it from citrus fruits, berries, and even bell peppers.

Vitamin E

Vitamin E works with vitamin C to keep your skin soft and healthy. It helps your cells stay strong. You can find it in nuts, seeds, and leafy green vegetables.

Resveratrol

Resveratrol is a plant compound in red grapes and berries. It supports heart health, may help you live longer, and calms inflammation that makes aging faster.

CoQ10

Your body produces CoQ10 naturally, but less as you get older. It helps your cells turn food into energy while fighting off damage. Fatty fish and organ meats are natural sources.

Carotenoids

Carotenoids are what give carrots, sweet potatoes, and spinach their rich colors.

Polyphenols

Found in tea, coffee, and dark chocolate, polyphenols support circulation, sharpen your mind, and reduce stress on the body.

Glutathione

It helps flush out toxins from your body and keeps your immune system strong. You can give it a boost by adding simple foods like garlic, onions, and broccoli to your meals.”

Simple Ways to Get More Antioxidants

Eat more colorful fruits and veggies.

Add nuts and olive oil to your meals.

Choose green tea instead of sugary drinks.

Read Next Post: Perfume 101: 4 Scents Guaranteed to Get Compliments Before October

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Lifestyle

Unique Airbnbs in the UAE Beyond Palm Jumeirah

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When most people think of an Airbnb in the UAE, Palm Jumeirah usually comes to mind. It makes sense, it has glamorous villas, private pools, and views of Dubai’s skyline. But the UAE goes beyond Palm Jumeirah. There are stays in deserts, mountains, and old towns. They are adventurous and sometimes even a little unexpected.

 Desert Skies in Al Ain

You are not surrounded by tall buildings, instead you are surrounded with golden sand. In Al Ain, some dome-shaped stays let you experience this desert life. Many have air-conditioning, so you’re still comfortable, but the beauty is seen at night when you step outside and see the sky covered in stars.

Mountains in Hatta

Hatta is great if you like adventure. You can go kayaking, biking, or hiking just steps away. Many are eco-cabins or lodges—simple, close to nature, and perfect for relaxing after a busy day outside.

 Sharjah heritage district

Sharjah’s heritage district is known for its museums, art spaces, and historic streets that celebrate Emirati culture. Some traditional houses here have been carefully restored and turned into boutique hotels and cultural stays. With courtyards and carved wooden doors, they give you a sense of the past while still offering modern comforts.

Floating Stays in Ras Al Khaimah

For those who love being close to the water, Ras Al Khaimah will be great , there are villas built right on the water. They don’t sit on land, they float. So when you wake up, the sea is literally beneath you.

Green Retreats in Fujairah

Fujairah feels like a break from Dubai’s fast pace. Farm stays here move at a slower rhythm, you can feed animals at some stays, walk among date palms, or just enjoy the peace and quiet.

Conclusion

Palm Jumeirah will always be a great place, but these stays show another side of the Emirates that is raw, natural, cultural, and refreshing. Sometimes the best memories come from places you didn’t expect.

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