We’ve all been there. When you grow out your nails, only for one to snap, right before a big event. It’s worse than a bad hair day.
But don’t worry, long, strong nails aren’t magic. They just need consistency, patience, and the right care.
Whether your nails are brittle, peeling, or refusing to grow, these simple tips will help

Stop Using Your Nails as Tools.

Prying open soda cans, scratching off price tags, typing aggressively we see you, keyboard warriors but please take it easy on those nails.

You can strive to keep a mini multi tool (or even a spoon!) nearby to save your nails from unnecessary stress.
And it doesn’t take much to keep them moisturized. Yes, really! Dry nails equal weak nails.

Your holy grail products are the simplest nail care items you can think of:
Cuticle oil, you can apply this daily if you have the time, but of course you should find time if you want healthy nails.

Hand cream, just make sure to slather it on after washing your hands, there should be no trace of dryness.

Another pro tip you should buy into is rubbing oil on your nails before bed, it’s like a deep-conditioning treatment while you sleep.

File Them the Right Way.

Shape matters a lot when filing your nails, always file in one direction, no sawing back and forth it causes splits. You can also try to opt for rounded or square shapes, pointy tips will always break faster than you imagine. Trust me, using a glass or fine-grit file or cheap emery boards can rough up your nails.

The food you eat also has something to do with how well your nail grows, eat nail-friendly foods,

Biotin-rich: bold Eggs, almonds, sweet potatoes. Protein-packed: Beans, fish, lean meat. Hydration heroes: Water, cucumbers, watermelon. If your nails are super weak, you can consider a biotin supplement, but please check with your doctor first!

Skip the use of harsh polish removers like Acetone, it dries out nails. You can Look for Acetone-free removers or you can try the soaking methods of warm water + olive oil. Also learn to give your nails a “break week” between polishes to let them breathe.

Stop Biting Your Nails!

Biting your nails doesn’t directly stop their growth, but it can damage the nail bed and surrounding skin, which may indirectly affect nail health and appearance, so if that is a regular habit, you need to drop it.

Know that you can also fake it till you make, if your nails still won’t cooperate after all that hardwork, just know it takes time so you can always try press-ons, modern ones look super natural.

Use a strengthening base coat like OPI Nail Envy. Confession time: Even some celebrities use tricks like these, so no shame at all!

Final Tip: Be Patient!

Nails grow 3mm/month, so don’t expect miracles overnight. Stick with these habits, and you’ll see progress! Now over to you, what is your biggest nail struggle? Peeling? Breaking? Share in the comments below and let’s troubleshoot together!