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Unbelievable Natural Ways to Tighten Neck Skin and Reduce Double Chin  

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Basic neck massage
Say goodbye to double chin and saggy neck with these simple, natural tips. Feel confident and radiant every day!

One thing that no one talks about but most ladies secretly stress over is the neck. You know that soft little area that starts acting up as the years roll in? And the double chin that loves to pop up uninvited in selfies.

But the truth is that you don’t need surgery, expensive treatments, or neck-contouring filters every day. There are natural, everyday ways you can help firm up your neck area and say goodbye to that double chin.

And that’s what this article is about. Let’s get into tips that work for your neck and double chin!

Start With Neck Massages

Basic neck massage

Basic neck massage

If you haven’t started already, you should be giving your neck some TLC. Massaging your neck daily helps improve blood flow, drain excess fluid, and boost collagen production.

Use upward strokes with your fingers, or to make it better, grab a little oil (like coconut or almond) and massage gently for 5–10 minutes. Do it right before you go to bed for the best results.

Pro tip: Store your jade roller in the fridge and roll it along your jawline in upward strokes!

Chew, Stretch, and Smile More

Facial exercises are not a myth and you shouldn’t sleep on them either. They actually tone the muscles under your chin and jaw. Just like you exercise your body, you have to do the same for your face too.

Try this:

  • Chin lifts : Tilt your head up, pucker your lips like you’re kissing the ceiling, hold for 5 seconds. Do this 10–15 times.
  • Jaw stretch : Open your mouth wide, then stick your tongue to the roof of your mouth. Hold it. You’ll gradually feel that pull in your neck.
  • Chew gum : This one counts too. Keeps the jaw moving and toned.

Egg White Mask

Egg White Mask

Egg White Mask

Using an egg white mask is an old-school beauty hack, but it works. Egg white are naturally infused with protein that tightens the skin and enhances texture.

All you need is one egg. Crack it and mix the white with honey and lemon juice then apply it to your neck and jaw. Let it dry (you’ll feel the tightening), then rinse off with warm water.

Do this twice a week, you don’t even need Botox.

Stay Hydrated

Neck cream or moisturizers

Neck cream or moisturizers

Your skin loses elasticity when it’s dry. So, drink water, but also use a good moisturizer or neck cream especially those with collagen, hyaluronic acid, or aloe vera.

And don’t forget sunscreen! The neck ages fast when exposed to the sun every day without protection.

Apply Aloe Vera Gel

Aloe Vera

Aloe Vera

If you have access to fresh aloe vera, scoop it and apply it straight to your neck. It contains lots of antioxidants and enzymes that help tighten the skin and soothe any irritation.

Leave it on for 15–20 mins, then rinse off. It is cooling, calming, and lowkey magical.

Use Cold Therapy

Cold water splashes in the morning or a chilled spoon rolled under the jawline should be part of your routine. Cold helps tighten skin and reduce puffiness.

You can also take an ice cube wrapped in a cloth and use it to gently rub your neck and chin for 2–3 minutes daily. Quick, easy, free and it works!

 Watch What You Eat

Avocados rich in Omega-3

Avocados rich in Omega-3

If you can, you should totally avoid excess salt and sugar. This is because they make you puffy, increase water retention and cause your skin to sag overtime.

Make sure to take foods that are rich in Vitamins C and E and also omega-3. Foods like berries, salmon, avocados, etc help produce collagen that keeps your skin elastic and firm.

 Fix Your Posture

Looking down at your phone 24/7? That’s how saggy skin and creases take place. Instead of constantly looking down, try holding your phone at eye level, keep your chin up, and sit like the elegant lady you are!

Even posture makes a difference in how your neck ages!

Conclusion

One thing you should keep in mind is that you don’t have to pay for treatment or even have the perfect neck or jawline, you just need a few changes that could make all the difference.

So go ahead:  roll, smile, stretch, and glow up naturally. You deserve to feel confident about every bit of yourself – from your crown to your collarbone.

ALSO SEE: Ancient Herbal Teas That Are Good for Your Liver 

 

 

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Skin Care

The Best Sunscreens for Oily Skin that Won’t Leave You Greasy

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Protecting your skin from the sun is non-negotiable—yes, even if you’re oily. The last thing you want is clogged pores, makeup meltdown, excess shine and greasiness. Here is the trick if you have oily skin — Lightweight, oil-free sunscreens with mattifying, non-comedogenic ingredients.

Below are the top tier formulas trusted by beauty fans, and skin pros:

EltaMD SPF 46

1. EltaMD UV Clear Broad-Spectrum SPF 46

Dermatologists recommended—and it’s easy to  find. This blend of zinc oxide and niacinamide glides on comfortably without clogging pores or leaving a greasy feel. It’s gentle, reef-conscious, and loved by sensitive-skin celebrities like Hailey Bieber. In an interview with Women’s Health, she said:

Elta MD Sunscreen, that’s still my go‑to. Do not leave the house without SPF”

Why it’s suitable for oily skin: weightless, oil-free, zero white cast—and helps calm redness.

Shiseido SPF 42

2. Shiseido Urban Environment Oil‑Free Mineral Sunscreen SPF 42

The ultra-light formula uses dimethicone and silica to soak up shine while hydrating with glycerin and hyaluronic acid  .

What’s special: mineral-based defense for UVA/UVB, a matte “primer” finish, and water resistance up to 40 minutes. Perfect for oily skin, protecting without greasiness.

Supergoop! Mineral SPF 40

3. Supergoop! Mineral MatteScreen SPF 40

This full mineral formula delivers a smooth, powdery finish — no glow, no flashback  .

Standout: it blurs the look of pores and acts like a mattifying primer before you even apply foundation.

La Roche-Posay Clear Skin SPF 60

4. La Roche-Posay Anthelios Clear Skin SPF 60

La Roche-Posay is lightweight and chemical-based, with antioxidants and zero pore-cloggers.

Top features: water-resistant, controls shine all day, SPF 60 protection.

Beauty f Joseon Relief SPF 50

5. Beauty of Joseon Relief Sun Aqua‑Fresh SPF 50+ PA++++

Asian-beauty fans rave about its serum-light texture—easy to layer, fast-absorbing, and zero cast.

Why it stands out: silky feel, great for humid climates, and perfect under makeup.

Tips for Oily-Skin SPF Users

  • Choose sunscreens that won’t clog pores or add shine— non-comedogenic and oil free products are your go tk
  • Use products with mattifying Ingredients: Look for silica, dimethicone, or silicones when purchasing your SPFs.
  • Reapply often — every two hours, especially outdoors or in humid weather  .

Finally

If your T‑zone shines by noon, switch to one of these oil-free, matte-finish SPFs. They protect without turning you into a greaseball—and none leave you weighed down or spot-prone. Pair with a gentle cleanser (like CeraVe’s Ultra‑Light Gel) and you’re golden—even on the hottest, most humid days.

check this: Best SPF Product for Natural Skincare

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Skin Care

Sunburn Relief What Works Fast–Dermatologist Tips

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Sunburn? These 10 Proven Remedies Will Cool, Heal & Hydrate Your Skin Fast!

Sunburns are painful, uncomfortable and cause redness around the skin, swelling and sometimes, blisters. So whether you’ve spent too much time at the beach or outdoors without protecting your skin properly, sunburns are common skin issues.

Thankfully, there are different ways to treat sunburn while reducing the pain and discomfort. In this article, we’d focus on the many different ways to cure sunburn based on the determatologist’s advice on what works.

Soothe It with Aloe Vera.

Aloe Vera

Aloe Vera

If there’s one plant that’s practically made for sunburns, it’s aloe vera. Not only does it cool things down and take the sting away, but it also helps reduce the redness, irritation, and dryness that sunburn comes with. It also helps stop your skin from peeling too much later on.

The Journal of Pharmaceutical Sciences has backed this up. Aloe vera contains special compounds that calm inflammation and speed up healing. So it’s not just an old-school remedy, it is science-approved.

How to Use: If you have an aloe vera plant at home, cut a leaf, scoop out the gel, and gently apply it to the sunburned area.

If you don’t have the plant and decide to use a store-bought version, go for one that is pure and free of alcohol because alcohol leads to more dryness. Reapply every few hours to keep your skin feeling refreshed.

Make sure to use a Cool Compress

First things first, if your skin feels like it’s on fire, you definitely need a cool compress. This simple trick will give you instant relief. Cooling your skin helps shrink the blood vessels and reduces that hot, stingy feeling.

According to the Journal of Clinical Dermatology, a cool compress can lower your skin’s temperature and stop further irritation from happening.

How to Use: Soak a soft towel in cool (not icy) water, wring it out, and gently place it on the sunburned area for about 10 to 15 minutes.

Do it as often as you need throughout the day. Do not use ice! It might be tempting, but using it directly on your skin can do more harm than good.

Try a Cool Oatmeal Bath

Oats

Oats

You might not have heard of this before, but oatmeal is like a hug for irritated skin. It is soothing and helps with the itching, redness, and all-around discomfort. Think of it as giving your skin a gentle, calming soak.

According to the Journal of Drugs in Dermatology, this is because of avenanthramides found in Oats. They are natural anti-inflammatory compounds that calm the skin and fight irritation.

How to Use: Blend plain oats into a fine powder and add it to a lukewarm (not hot) water. Soak yourself in for 15–20 minutes.

Afterward, gently pat your skin dry. Make sure not to rub! And if you’d rather not take a bath, you can use a fragrance-free oatmeal lotion instead.

 Moisturize Like Your Skin Depends on It

After cooling off, your skin needs moisture immediately. A gentle, fragrance-free lotion helps lock in hydration and keeps your skin from peeling. Look for ingredients like hyaluronic acid, ceramides, or glycerin, they are all the good nutrients that prevent your skin from drying up.

According to The American Academy of Dermatology, sunburned skin loses a lot of moisture, which is why you end up feeling dry, tight, and flaky. A solid moisturizer helps ease all that.

How to Use: Apply your lotion right after your compress or bath, while your skin is still a little damp. Be gentle, no rubbing. Avoid anything with alcohol or perfume. Your skin is recovering and it needs mild products, not harsh.

Take a Pain Reliever if It Hurts

If your skin is really sore, or you’re dealing with some swelling, don’t suffer in silence. Taking something like ibuprofen or aspirin can make a huge difference, it tackles the inflammation while helping relieve the pain.

According to Dermatology Research Journal, NSAIDs (like ibuprofen) are great for calming inflammation and easing sunburn pain.

How to Use: Just make sure to follow the instructions on the bottle. Don’t go over the dose, and if you have any health issues, check in with a doctor first.

Drink More Water Than You Think You Need

Water

Water

Sunburn is equal to dehydration. When your skin is burned, it loses moisture, not just on the outside, but inside too. So keep sipping water all day long. It helps your body heal faster and keeps your skin from drying out even more.

The Journal of Dermatological Science also mentions that staying hydrated helps your skin repair itself and makes the whole healing process way smoother.

How to Use: Keep a bottle of water nearby and sip often, not just when you’re thirsty. Also try to cut back on alcohol and coffee as they dry you out more.

Don’t Wear Anything That’ll Annoy Your Skin

This one is very important: pit away tight clothes for the time being. Your skin is already sensitive, so let it breathe. Soft, loose cotton clothes are the way to go. Anything too snug or synthetic will just irritate it more.

The British Journal of Dermatology confirms that breathable clothes help minimize irritation and allow your skin to heal without more friction.

How to Use: Choose soft, loose outfits made of cotton or similar fabrics. Stay away from stuff that traps heat like polyester. If it rubs, it’s a no.

 Hydrocortisone Cream Is Your Backup Plan

Hydrocortisone Cream

Hydrocortisone Cream

If your sunburn is looking serious:  extra swollen, red, or painful you might need a little extra help. Hydrocortisone cream can calm things down quickly. It’s a low-dose steroid that reduces inflammation and helps you heal faster.

The Journal of Clinical Dermatology says hydrocortisone is great for calming irritated, inflamed skin and speeding up the healing process.

How to Use: Use a tiny amount, just a thin layer on the affected skin once or twice a day. Don’t go overboard with it, and if things still look bad after a couple of days, talk to a doctor.

 Stay Out of the Sun While You Heal

You might want to go back out once the burn starts to fade, but your skin needs time. Any extra sun exposure on already damaged skin will only make it worse. More peeling, more pain, and possibly even long-term damage.

The American Journal of Dermatology warns that continued sun exposure after a burn slows healing and ups your risk for scarring and complications.

How to Use: Stay indoors or in the shade as much as possible. And if you absolutely must go out, wear sunscreen (SPF 30 or higher), a wide-brim hat, and long sleeves to protect your skin.

 

 Know When It’s Time to Call the Doc

Know when to call the doctor

Know when to call the doctor

If you start getting big blisters, a fever, chills, or feel dizzy or weak, that’s your body telling you this sunburn isn’t just a mild case. In that situation, you need to see a doctor. It could be a second-degree burn or worse.

The British Journal of Dermatology points out that severe burns can cause long-term skin damage and may require medical treatment to prevent complications.

How to Use: If you’re feeling really off or if the sunburn looks scary, don’t wait, seek medical care. They might give you prescription-strength creams or pain relief that works better than over-the-counter stuff.

Conclusion

Sunburns aren’t the best thing, but with a little care and patience, you’ll be okay. Cool it down, keep it hydrated, give it moisture, and protect it from further damage.

Your skin is healing, so baby it for a few days. And next time? Sunscreen before you even step out!

ALSO SEE: How to Find Your Signature Scent

 

 

 

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Skin Care

Summer Skin Care Survival Guide for Life in Dubai

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Dubai’s summer isn’t just hot—it’s a full-on skin challenge. With temperatures soaring past 38°C, sticky humidity from the sea, and frequent dust and sandstorms, your skin takes a daily beating. Even when you escape indoors, the blasting air-conditioning dries you out even more. Without a smart skincare routine, you’re looking at dehydration, irritation, sun damage, and those stubborn dark spots no one wants.

 

Protect, Hydrate and Repair

Core Steps To Protect During Summer in Dubai:

Protect, Hydrate, Repair.

Sunscreen ritual:
This should be your number one priority before stepping outdoors.

  • Use broad‑spectrum SPF 30–50 daily. Apply generously especially to areas often-neglected: ears, neck, lips, scalp, hands, and feet. Reapply every two hours—or after sweating or swimming  .
  • Choose water-resistant formulas with minerals like zinc oxide or titanium dioxide: they reflect UV and don’t require absorption time.

Gentle Cleansing:

This is another routine that is very effective for your skin routine.

  • Cleanse twice daily with a sulfate‑free or foam cleanser to remove sweat, dust, and pollution without stripping oils.

Light Effective Hydration:

  • After cleansing, the next is to apply a lightweight, oil-free moisturizer or hydrating gel with hyaluronic acid, glycerin, ceramides, or aloe vera. It hydrates the skin, prevents moisture loss, soothes irritation, and preps your face for sunscreen or make up.
  • Don’t skip heavier creams at night, it helps rebuild your skin barrier.

Antioxidants & Serums:

  • Morning Vitamin C helps combat free radicals, shields from UV damage, and brightens pigmentation.
  • Add niacinamide if your skin is oily or acne-prone, this balances sebum and strengthens the barrier.

Exfoliate and Mask Weekly :

  • Use gentle chemical exfoliants (AHAs/BHAs) 1–2 times weekly to clear congested pores and dead skin—no harsh scrubbing .
  • Touch Base with hydrating masks or cooling gels (aloe, cucumber, chamomile) to nurture inflammation and dryness .

Hydrate Internally:

  •  Drink at least 2 Liters of water daily and consider electrolyte or coconut water, or even a pinch of Himalayan salt, to replenish key minerals.
  • Combat air-conditioning by using indoor humidifiers—especially at night.

 

Fun places in Dubai

Some Interesting Places to Visit This Summer and Your Skin Care Routine Prep

Dubai Butterfly Garden (Dubailand): A cool, air-conditioned escape from the Dubai heat, perfect for a relaxing stroll among vibrant butterflies. Still, make sure you don’t skip your light SPF—plus bring a face mist and hydrating moisturizer to freshen up once you step back outside.

Dubai Textile Souk (Bur Dubai): This charming, shaded market with breezy wind towers is great for exploring local fabrics and culture. Dress smart with light clothing, a wide-brimmed hat, and sunglasses—and don’t forget to top up your sunscreen as you go.

Dubai Spice Souk (Deira): A lively, fragrant spot full of colors and culture—but also a bit dusty. After your visit, give your skin a gentle cleanse, then apply a light hydrating serum and sunscreen to keep it calm and protected.

Dubai Mall (Downtown): The ultimate indoor escape with everything from shopping to ice skating. It’s a great place to cool off, sip some water, refresh your sunscreen, spritz a face mist, and keep your skin moisturized while on the go.

 

Dubai

Wrapping Up

Dubai’s intense heat doesn’t have to be a beauty battle—only a smart one. Prioritize sun protection, light  nourishing hydration, gentle exfoliation, and smart escape to cooler spots like the Butterfly Garden or Dubai Mall. Match specific skincare to each locale, and you’ll not only survive the summer but glow through it.

check this: The Most Elegant Sunscreens for Every Skin

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