Skin Care

How to Have a Beautiful Hydrated Skin

Published

2 months ago

7 May 2025

Glowing, hydrated skin is- a treasure that’s not just skin-deep, but a reflection of overall wellness and strength. It’s a powerful sign of a healthy lifestyle where every glow- enhancing habit and self-care routine works together to create a flawless, healthy complexion that shines from within. Imagine starting each day with a smooth, radiant complexion that turn heads, and never having to deal with dull, dehydrated skin again.

However, achieving this goal can be tasking because our skin is exposed to numerous environmental factors, such as pollution, sun exposure, and dryness, that can cause damage and dullness. To help bring alive your dreams of a beautiful, hydrated skin, let’s dive into some of the best ways for maintaining a healthy, hydrated complexion. From simple lifestyle changes to skincare tips and product recommendations, this guide will have you glowing in no time.

Drink Plenty of Water: Water is important to keep you hydrated, and promotes healthy, glowing skin. Aim to drink at least eight glasses of water per day to stay hydrated from inside out and looking your best. Furthermore avoid sugary drinks as these might cause skin dehydration.

Moisturize: After taking a bath, moisturize as soon as possible while your skin is still damp. Keep your skin hydrated and healthy with a rich moisturizer that contains hyaluronic acid and ceramides. These ingredients help: support your skin’s natural barrier and retain moisture.

Exfoliate Regularly: Regular exfoliating removes dead skin cells and makes skin smoother. Aim to exfoliate your skin once or twice a week using a gentle scrub or chemical exfoliant. Create a skincare regiment that consists of moisturizing and gently, yet thoroughly cleansing. Remember to use a cleanser that is right for your skin type.

Eat Healthy: Your skin reflects the food you eat, make sure your meal is rich in fruits, vegetables, healthy fats and protein that will help to keep your skin hydrated and nourished. Foods rich in Vitamin C and Omega-3 fatty acids are particularly very good for maintaining a healthy, hydrated complexion, try to reduce your intake of sugar as well.

Get Enough Sleep: Lack of sleep can contribute to dull, tired-looking skin. To help your skin heal and regenerate, try to get seven to eight hours of sleep each night. Build a relaxing bedtime routine to signal to your skin that it’s time to repair itself.

Reduce your caffeine and alcohol intake: What you don’t know is that caffeine and alcohol can dehydrate your skin, making it dry and dull. Try to cut your intake of these beverages, and be sure to drink plenty of water to reduce their effects.

Pay attention to your hands and feet: Most times we concentrate our attention on our face and neck while moisturizing ignoring the hands and feet. Don’t forget to hydrate your hands and feet, which can often become dry and rough. Use a thick moisturizer or hand cream on your hands and feet before going to bed to help keep in moisture.

Keep the Sun Off Your Skin: Keep yourself from the sun as it causes the skin to dry out and wrinkle fast, its important to always apply a broad-spectrum sunscreen (SPF 30 or above) every day. Also when spending time outside, dress in protective clothes and wear shades.

Remember, taking care of your skin is a journey, so be patient with yourself and your skin as you experiment with different products and routines. If you’re consistent and dedicated, you’ll be glowing in no time!

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Skin Care

Tanning? Worst mistakes to Avoid for a Safe Glow

Published

1 week ago

8 July 2025

Tosin Adesina

Let’s be honest — everyone loves that golden glow. A good tan just makes you feel like you’ve had sleep, money, and a holiday. But a lot of people mess it up, and not in small ways.

Here are a few things people keep doing that completely ruin their chances of getting that nice glow — or worse, hurt their skin badly.

Thinking Sunscreen Will Block Your Tan

Sunscreen doesn’t stop you from tanning. It protects your skin while it does its thing. What it does stop is burning, peeling, and long-term damage that sneaks up on you when you’re older.

So don’t skip the SPF. It’s not optional.

Tanning for Hours like It’s a Job

More time doesn’t mean more glow — it means more harm. . 20–30 minutes is plenty. Get some sun, then relax. Your skin doesn’t tan instantly, it develops over time. Don’t force it.

Tanning With Dry or Crusty Skin

Yes, I said crusty. If your skin is dry or flaky, the tan will look weird and patchy — especially if you’re using self-tanners.

Just scrub gently before you tan. Exfoliate. Moisturize. Give your skin a chance to be even. That’s how you get that smooth glow, not the tiger stripes

Using Oil like You’re Cooking Yourself

Tanning oil without SPF is basically butter in a hot pan. It sounds good until your skin starts sizzling. Want a glow? Cool. But protect yourself. There are oils with SPF. Use those.

Tanning Every Single Day

This is not a workout plan. You’re not building muscle. If you tan every day, you’re not letting your skin breathe or repair. That’s when the damage builds up — wrinkles, rough patches, all of that.

Tanning is not a lifestyle. It’s something you do in doses.

Ignoring When Your Skin Says “I’m done.

If it stings, peels, turns red, or feels like sandpaper — stop. You’ve overdone it. That’s not a tan, that’s your skin screaming.

Listen to it. It’s the only skin you’ve got.

Last thing?

A real glow isn’t just color — it’s health. Burned skin is not cute. Neither is looking 45 at 30. Be smart. Take it slow. Glow safely.

Skin Care

Unbelievable Natural Ways to Tighten Neck Skin and Reduce Double Chin

Published

2 weeks ago

1 July 2025

Jennifer Chisom

Say goodbye to double chin and saggy neck with these simple, natural tips. Feel confident and radiant every day!

One thing that no one talks about but most ladies secretly stress over is the neck. You know that soft little area that starts acting up as the years roll in? And the double chin that loves to pop up uninvited in selfies.

But the truth is that you don’t need surgery, expensive treatments, or neck-contouring filters every day. There are natural, everyday ways you can help firm up your neck area and say goodbye to that double chin.

And that’s what this article is about. Let’s get into tips that work for your neck and double chin!

Start With Neck Massages

Basic neck massage

If you haven’t started already, you should be giving your neck some TLC. Massaging your neck daily helps improve blood flow, drain excess fluid, and boost collagen production.

Use upward strokes with your fingers, or to make it better, grab a little oil (like coconut or almond) and massage gently for 5–10 minutes. Do it right before you go to bed for the best results.

Pro tip: Store your jade roller in the fridge and roll it along your jawline in upward strokes!

Chew, Stretch, and Smile More

Facial exercises are not a myth and you shouldn’t sleep on them either. They actually tone the muscles under your chin and jaw. Just like you exercise your body, you have to do the same for your face too.

Try this:

Chin lifts : Tilt your head up, pucker your lips like you’re kissing the ceiling, hold for 5 seconds. Do this 10–15 times.
Jaw stretch : Open your mouth wide, then stick your tongue to the roof of your mouth. Hold it. You’ll gradually feel that pull in your neck.
Chew gum : This one counts too. Keeps the jaw moving and toned.

Egg White Mask

Using an egg white mask is an old-school beauty hack, but it works. Egg white are naturally infused with protein that tightens the skin and enhances texture.

All you need is one egg. Crack it and mix the white with honey and lemon juice then apply it to your neck and jaw. Let it dry (you’ll feel the tightening), then rinse off with warm water.

Do this twice a week, you don’t even need Botox.

Stay Hydrated

Neck cream or moisturizers

Your skin loses elasticity when it’s dry. So, drink water, but also use a good moisturizer or neck cream especially those with collagen, hyaluronic acid, or aloe vera.

And don’t forget sunscreen! The neck ages fast when exposed to the sun every day without protection.

Apply Aloe Vera Gel

Aloe Vera

If you have access to fresh aloe vera, scoop it and apply it straight to your neck. It contains lots of antioxidants and enzymes that help tighten the skin and soothe any irritation.

Leave it on for 15–20 mins, then rinse off. It is cooling, calming, and lowkey magical.

Use Cold Therapy

Cold water splashes in the morning or a chilled spoon rolled under the jawline should be part of your routine. Cold helps tighten skin and reduce puffiness.

You can also take an ice cube wrapped in a cloth and use it to gently rub your neck and chin for 2–3 minutes daily. Quick, easy, free and it works!

Watch What You Eat

Avocados rich in Omega-3

If you can, you should totally avoid excess salt and sugar. This is because they make you puffy, increase water retention and cause your skin to sag overtime.

Make sure to take foods that are rich in Vitamins C and E and also omega-3. Foods like berries, salmon, avocados, etc help produce collagen that keeps your skin elastic and firm.

Fix Your Posture

Looking down at your phone 24/7? That’s how saggy skin and creases take place. Instead of constantly looking down, try holding your phone at eye level, keep your chin up, and sit like the elegant lady you are!

Even posture makes a difference in how your neck ages!

Conclusion

One thing you should keep in mind is that you don’t have to pay for treatment or even have the perfect neck or jawline, you just need a few changes that could make all the difference.

So go ahead: roll, smile, stretch, and glow up naturally. You deserve to feel confident about every bit of yourself – from your crown to your collarbone.

ALSO SEE: Ancient Herbal Teas That Are Good for Your Liver

Skin Care

The Best Sunscreens for Oily Skin that Won’t Leave You Greasy

Published

3 weeks ago

25 June 2025

Martina Okoabu

Protecting your skin from the sun is non-negotiable—yes, even if you’re oily. The last thing you want is clogged pores, makeup meltdown, excess shine and greasiness. Here is the trick if you have oily skin — Lightweight, oil-free sunscreens with mattifying, non-comedogenic ingredients.

Below are the top tier formulas trusted by beauty fans, and skin pros:

EltaMD SPF 46

1. EltaMD UV Clear Broad-Spectrum SPF 46

Dermatologists recommended—and it’s easy to find. This blend of zinc oxide and niacinamide glides on comfortably without clogging pores or leaving a greasy feel. It’s gentle, reef-conscious, and loved by sensitive-skin celebrities like Hailey Bieber. In an interview with Women’s Health, she said:

“Elta MD Sunscreen, that’s still my go‑to. Do not leave the house without SPF”

Why it’s suitable for oily skin: weightless, oil-free, zero white cast—and helps calm redness.

Shiseido SPF 42

2. Shiseido Urban Environment Oil‑Free Mineral Sunscreen SPF 42

The ultra-light formula uses dimethicone and silica to soak up shine while hydrating with glycerin and hyaluronic acid .

What’s special: mineral-based defense for UVA/UVB, a matte “primer” finish, and water resistance up to 40 minutes. Perfect for oily skin, protecting without greasiness.

Supergoop! Mineral SPF 40

3. Supergoop! Mineral MatteScreen SPF 40

This full mineral formula delivers a smooth, powdery finish — no glow, no flashback .

Standout: it blurs the look of pores and acts like a mattifying primer before you even apply foundation.

La Roche-Posay Clear Skin SPF 60

4. La Roche-Posay Anthelios Clear Skin SPF 60

La Roche-Posay is lightweight and chemical-based, with antioxidants and zero pore-cloggers.

Top features: water-resistant, controls shine all day, SPF 60 protection.

Beauty f Joseon Relief SPF 50

5. Beauty of Joseon Relief Sun Aqua‑Fresh SPF 50+ PA++++

Asian-beauty fans rave about its serum-light texture—easy to layer, fast-absorbing, and zero cast.

Why it stands out: silky feel, great for humid climates, and perfect under makeup.

Tips for Oily-Skin SPF Users

Choose sunscreens that won’t clog pores or add shine— non-comedogenic and oil free products are your go tk

Use products with mattifying Ingredients: Look for silica, dimethicone, or silicones when purchasing your SPFs.

Reapply often — every two hours, especially outdoors or in humid weather .

Finally

If your T‑zone shines by noon, switch to one of these oil-free, matte-finish SPFs. They protect without turning you into a greaseball—and none leave you weighed down or spot-prone. Pair with a gentle cleanser (like CeraVe’s Ultra‑Light Gel) and you’re golden—even on the hottest, most humid days.

check this: Best SPF Product for Natural Skincare